Nutrition

Integrative nutrition is vital for managing chronic health conditions such as obesity, diabetes, hypertension, heart disease, and neurological/brain health. It offers a personalised approach that addresses underlying causes, supports healing, and enhances overall quality of life through balanced, nutrient-rich diets tailored to individual needs. **Cancer nutrition provision commencing June 2025.

Holistic nutrition for overall wellness

Obesity Nutrition
Neurological & Brain Health Nutrition
Diabetes Nutrition
Cardiovascular Nutrition
Becki, a leading integrative functional nutritionist, excels in working with the most complex cases. Her holistic, root-cause approach meets you where you are, offering non-biased dietary recommendations to help you achieve your unique health goals. Whether your motivation comes from a recommendation by your GP or Consultant, a personal decision to enhance your health & wellbeing, or a desire to improve pharmacological outcomes, Becki, who is HCPC registered and insured, will support you through nutritional changes that foster overall wellness and the health you desire.
Truely Integrative Personalised Nutrition
Working with conventional care providers, offering evidence-informed recommendations.
Leading Integrative Nutritionist
Utilising Clinical, Functional and Nutritional Therapy Expertise to build bespoke plans that promote health, that work alongside conventional care for those who are newly diagnosed with a chronic health condition or those who have been struggling for a long time.
Specialised in Complex & Chronic Health Conditions
Chronic health conditions such as Obesity, Diabetes, Hypertension, Cardiovascular Disease and Acquired Neurological Diseases & Brain Health
Second-to-None Case Evaluation
Utilises blood work, gut microbiome testing, functional testing and genomic evaluation to build bespoke packages of care. Testing is only recommended on a clinical needs’ basis.

About Health Crunch

Health Crunch was born from a heartfelt desire to promote wellness through a holistic blend of nutrition, expert physiotherapy, functional medicine, and lifestyle guidance. Becki, with over 17 years of experience in healthcare, understands the importance of bridging the gap between conventional care and a comprehensive, evidence-informed integrative approach.

Whether your goal is to build, rebuild, or enhance your health, starting with factors like diet, exercise, fitness recovery, and lifestyle, Becki is here to support you. Specialised Cancer care and Chronic Health condition packages empowers the most clinically complex individual to take ownership of their health journey and regain a degree of control.

With expertise in nutrition and physiotherapy for Cancer and Chronic Health conditions, Becki, founder of Health Crunch offers a unique service to promote health optimisation and well-being in the Cotswold town, Dursley, or in the comfort of your own home via her on-line service.
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Book a discovery call

Book a 15-minute call with Becki to discuss your concerns and to book an appointment.
Book Now

Frequently Asked Questions

Common questions often asked on discovery calls. However, your discovery call is your opportunity to ask Becki further questions not on the list.
No, nutritional and behavioural change takes time, unfortunately experience has
shown that desired outcomes require more than one consultation.
In some cases recommended testing can be completed by your GP, however, if a private test is recommended yes you will need to invest. Becki operates a test don’t guess policy.

This is to establish baseline biomarkers, objective markers for treatment, and to identify nutrient deficiencies, microbiomes, blood or hormone imbalances.

Becki only recommends testing that is 100% necessary to best serve you and for you to achieve your goal. It is usually the only way to truly establish the root-cause of your complaint.
Yes, absolutely. Becki is very happy to liaise with your medical or care team to ensure multidisciplinary working and transparency of practice. Becki strongly recommends that you make your medical team aware that you are under her care.
I work both online and in-person at my clinic. A mixture is offered too. Becki’s on-line practice has grown significantly as more and more clients are preferring to access services from the comfort of their own home, and often outside of the UK.
No. However, if you feel there is a reason that Becki would need to see you at home rather than on-line or in clinic, please contact her to discuss.
No, recipe ideas will be given, along with guidance and recommendations for foods to preferentially select. Becki has found through practice that being able to choose foods for yourself, family and lifestyle works best to ensure changes are sustainable and non-restrictive.

Not sure where to start?

If you feel you need support with your diet, physical ability, exercise capabilities, pain or managing symptoms brought on by treatment. Please get in contact using the contact form on this website and Becki will reach out to you and book you in for a free 15-minute discovery call. You’re not alone, Becki is here to help or signpost you to a service that meets your needs.
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